Energy Bars

Why We Love It

Some bars talk the talk. Clif Bar walks the run, ride, and gym floor. This Crunchy Peanut Butter flavour is a go-to for anyone who needs real food energy that doesn’t fizzle out halfway through a session. It’s chewy, nutty, and seriously satisfying, like someone stuffed trail mix into a bar and made it easy to eat mid-run.

With 11g of protein and a smart blend of carbs, fats, and fibre, this bar hits that sweet spot where taste meets timing. Whether you’re fuelling up before a long run, topping off mid-ride, or recovering post-sweat, Clif keeps your tank topped and your engine clean. Bonus? It doubles as a solid snack on workdays that feel like marathons.

Talk Nerdy to Me

The Clif Bar Crunchy Peanut Butter formula balances complex and simple carbs from organic oats, brown rice syrup, and roasted nuts to give you a steady rise in blood sugar, without the spike-and-crash of sugary snacks. The protein (from soy and peanuts) helps repair muscle tissue, while the fats and fibre slow digestion just enough to stretch that energy window.

What you’re really getting is glycogen support, sustained-release fuel, and key micronutrients (like iron, magnesium, and B vitamins) that back you up from warm-up to cooldown. It's designed for multi-hour performance but also slips into real life without blinking: early commutes, long hikes, or those days when lunch doesn’t happen on time.

Fast Facts

• Crunchy Peanut Butter Clif Bar = flavour + fuel in one
  
  

• 70% organic, non-GMO ingredients
  
  

• 9–11g protein per bar
  
  

• Smart carb + fat + fibre blend = long-lasting energy
  
  

• Packed with vitamins and minerals for recovery
  
  

• Available as single, 6-pack, or 12-pack
  
  

Usage

Eat 1–3 hours before training or racing with water to load your system with steady-release energy. Also ideal during lower-intensity sessions over 90 minutes, or after hard workouts to kickstart muscle repair. Can be used as a daily snack if you're always on the move. Store in a cool spot, unless you like your peanut butter gooey.

FAQs

1. When’s the best time to eat a Clif Bar?
Before activity (1–3 hours) is ideal. You can also eat it mid-ride or run during long, steady efforts, or after training for recovery.

2. Is this bar high in sugar?
It contains natural sugars from organic syrups and fruits, but the mix of carbs, fats, and fibre helps avoid energy spikes and crashes.

3. Is this suitable for daily snacking and not just sports?
Totally. Many people keep one handy for busy workdays or commutes; it’s a solid snack when you need more than a biscuit.

4. What makes it better than other protein or muesli bars?
Clif Bars are designed with endurance performance in mind. They’ve got the right balance of macros, plus added vitamins and minerals that many snack bars skip.

5. Is Clif Bar Crunchy Peanut Butter vegan or gluten-free?
It’s vegan-friendly but not gluten-free (due to oats). Always check the label if you’ve got dietary restrictions.