Hydration Drink Tabs

During exercise, you sweat. When you sweat, you lose both fluids (water) and electrolytes (mostly sodium). Inadequate hydration negatively affects performance and can lead to dehydration, or more serious conditions such as hyponatremia. You need to stay on top of hydration during your workout to perform and feel your best.

Drop. Fizz. Drink. Drop one tablet in a 16oz serving of water, wait for the fizz and enjoy hydration bliss. Rule of thumb: Drink 16-30oz of water every hour during exercise, whether it’s training or racing.

Sodium is the primary electrolyte lost in sweat and crucial to replace during exercise to help avoid dehydration, and a more serious low blood sodium condition known as hyponatremia. Hyponatremia can be life-threatening, and athletes are at a greater risk of developing it either by drinking too much plain water, or by losing too much sodium through sweat.

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We have a 14-day exchange/return policy from the date the item was delivered to you. This doesn't include tech items such as watches, FORM goggles, headphones, heart rate monitors, recovery boots etc unless they are unopened in their original packaging.

Gift Items: If you're gifting someone, you can contact us and request an extended return period at the time of purchase.

For more information about our Return & Exchange Policy, please visit here.