Free shipping on orders AU$129+
Aid Station
Aid Station

Sleep

Quality sleep is essential for athletic recovery, performance, and overall well-being. This collection features micronutrients and sleep-focused supplements that help calm the body, promote relaxation, and support deeper, more restorative rest. Ideal for active individuals looking to optimise overnight recovery and wake up ready to train.

Fuel For Your Thoughts

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Sleep supplements with ingredients like magnesium, zinc, or herbal blends can promote relaxation and improve sleep quality. Better sleep supports muscle repair, hormone balance, and faster recovery so athletes can perform at their best."}]}]}
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Yes, micronutrients such as magnesium and vitamin B6 play a role in regulating sleep cycles and promoting relaxation. Deficiencies in these nutrients may lead to poor sleep quality and impact overnight recovery."}]}]}
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Most sleep-focused micronutrient blends are safe for daily use if taken as directed. Always follow product guidelines and speak to a healthcare professional if you have underlying health conditions or take other medications."}]}]}
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Absolutely. Quality sleep is crucial for muscle repair, immune function, cognitive focus, and overall energy. Consistently getting restful sleep helps athletes recover faster, adapt to training, and stay mentally sharp for peak performance."}]}]}

Sign up now

Stay in the loop, with exclusive offers and product previews.

Contact

9/600 Lorimer Street
Port Melbourne
Victoria, Australia

Local Pickup
Mon - Fri
10AM - 5PM
(Closed Public Holidays)

9/600 Lorimer Street
Port Melbourne
Victoria, Australia

Local Pickup
Mon - Fri
10AM - 5PM
(Closed Public Holidays)

Company
Support
As athletes who cherish every trail, road and waterway we train on, Aid Station proudly acknowledges the Wurundjeri and Bunurong People as the Traditional Owners of the land where we lace up our shoes each day. We respect every athlete's journey, and extend this same respect to all First Nations People and Elders across Australia, whose ancient pathways we now follow during races and adventures. We recognise the enduring connection First Nations Peoples have with Country - a relationship that shows the ultimate endurance. At Aid Station, while we help athletes fuel their journeys, we’re equally committed to respecting and preserving the land that sustains us. As proud sponsors of TRIMOB and the IRONMOB Program, we're honoured to support communities who share our passion for endurance sport. We pay respects to Elders past, present and future, celebrating the rich heritage of Aboriginal and Torres Strait Islander Peoples - true endurance experts long before the first marathon was run.
Download the Aid Station App
Copyright @ Aid Station 2026