{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Precision Fuel & Hydration serves up gels, chews, electrolyte tablets and hydration drink mixes. If you can't find what you're looking for, browse Aid Station's diverse range of energy products including energy gels, energy chews, drink mixes and recovery powders."}]}]}

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Precision Fuel & Hydration caters for various dietary requirements including vegans and those intolerant of gluten and/or dairy. Be sure to check individual product details and nutrition facts for the specific dietary information you may need."}]}]}

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Yep, Precision has a caffeinated gel option, offering 100mg of caffeine per gel. Aid Station also stocks a wide range of caffeinated products, such as caffeine strips, caffeinated drink mixes and more. "}]}]}

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Recommended consumption instructions can be found in each Precision Fuel & Hydration product description. Consumption timing will depend on the product and your performance goals."}]}]}

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"You bet! Precision's gels, chews and drink mixes are designed to get you through tough events and training sessions."}]}]}

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Precision Fuel & Hydration's products are actually known for their neutral taste, which helps minimise flavour fatigue. That said, some products, like the PF 30 Chews, come with subtle flavouring (mint and lemon)."}]}]}

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Pickle juice has gained popularity for its potential to relieve muscle cramps due to its high sodium and electrolyte content. Some athletes believe that its quick ingestion can help alleviate cramps, possibly due to the sodium-triggering nerve receptors that influence muscle contractions. In addition, Precision Fuel & Hydration salt caps and Hydration tablets provide sodium not only for fluid balance but may assist in cramp prevention. "}]}]}