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BlackRoll

Move better, recover faster, and train harder. BlackRoll is your go-to brand for smart recovery and mobility tools trusted by athletes, physios, and performance coaches around the world. Whether you're mid-marathon training, clocking big ride miles, or just trying to fix that stubborn desk-job stiffness, BlackRoll gear is built to help your body move the way it should.

From foam rollers to massage balls and resistance bands, every product is made with function, durability, and muscle performance in mind. Use them to warm up, cool down, release tight spots, or build strength through targeted mobility training.

And here's the best part—they’re simple to use, easy to travel with, and ridiculously effective when you make them part of your regular routine. Stretch out tight quads, reset your posture, or roll away that post-leg-day soreness. Your muscles will thank you later.

At Aid Station, we stock a curated range of BlackRoll recovery tools to keep your body primed and ready—whatever you’ve got planned next.

 

BLACKROLL produce quality fascia fitness training tools with an environmentally conscious attitude using expanded polypropylene as the foundation.
EPP stands out for its eco-friendliness, devoid of chemical blowing agents or propellants. Notably hygienic and heat-resistant, it can be effortlessly cleaned with soap, water, or common disinfectants, and even enduring a dishwasher cycle at up to 110°C (230°F) without losing shape. Aid Station is Australia's #1 sports nutrition store for endurance athletes. Free shipping on all orders over $99. Express shipping is available. All orders are packed in environmentally friendly packaging.
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"BlackRoll tools are designed for self-myofascial release (a fancy way of saying \"muscle massage\"), stretching, mobility work, and recovery."}]}]}
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Absolutely. They’re easy to use and come in a range of firmness levels. Beginners can start with softer rollers or balls and build from there."}]}]}
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"The classic foam roller is a great all-rounder. If you’re targeting smaller muscle groups like calves, glutes, or the upper back, "},{"type":"link","url":"https://aidstation.com/products/blackroll%C2%AE-fascia-foam-ball-08","title":null,"target":null,"children":[{"type":"text","value":"massage balls"}]},{"type":"text","value":" and "},{"type":"link","url":"https://aidstation.com/products/blackroll-fascia-foam-roller-mini-pink","title":null,"target":null,"children":[{"type":"text","value":"mini rollers"}]},{"type":"text","value":" are perfect."}]}]}
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"A little tenderness is normal, especially if your muscles are tight. But it shouldn’t feel painful—adjust pressure as needed and take your time."}]}]}
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"For best results, use it regularly—after workouts, before bed, or even while watching TV. Just a few minutes a day can make a big difference."}]}]}
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Yes, but always consult a physio or healthcare pro first. BlackRoll tools can support rehab and mobility, but they’re not a replacement for medical advice."}]}]}
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"They’re made in Germany, eco-friendly, and designed with input from top athletes and physios. It’s smart gear built to last and actually work."}]}]}
{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"We stock a hand-picked selection of BlackRoll’s most effective and popular tools, perfect for runners, cyclists, and everyday movers alike."}]}]}