Switch Nutrition
Hydrate Perform
Raspberry Lemonade
Why We Love It
Hydrate Perform is Switch Nutrition’s upgraded hydration essential, made to help you rehydrate faster, perform better, and recover quicker. This powerhouse blend of electrolytes, carbohydrates, and amino acids is made to support all your endurance efforts and high-intensity workouts, effectively and deliciously.
Talk Nerdy To Me
Hydrate Perform is designed with a scientifically balanced mix of electrolytes (800 mg sodium, 400 mg potassium), magnesium, calcium, taurine, Vitamin C, and fast-acting carbohydrates. This potent combo supports hydration retention, muscle performance, and reduced cramping while helping to boost energy levels and recovery. Hydrate Perform is perfect for hybrid athletes, endurance specialists, or weekend warriors who demand more from their performance fuel.
Fast Facts
- 21g carbohydrates
- 800 mg sodium + 400 mg potassium to support optimal hydration
- Includes taurine, magnesium & calcium for energy and muscle function
- Aids post-exercise recovery and reduces fatigue
- No added gluten, dairy, or soy (manufactured in a facility that processes allergens)
Mix 1 scoop with 500–600 ml of water.
Consume 1 serving per hour of exercise to refuel with carbohydrates and replenish electrolytes lost during training.
Use before, during, or after training for optimal hydration and performance.
AUSTRALIA: Free shipping orders over $99 AUD.
Orders below $99 AUD: calculated at checkout.
NEW ZEALAND: Free shipping orders over $120 NZD.
Orders below $120 NZD: calculated at checkout.
>> Customers are responsible for covering customs charges if applicable.
OTHER COUNTRIES: Calculated at checkout.
>> Customers are responsible for covering customs charges if applicable.
EXPRESS SHIPPING: Calculated at checkout. Available for all ANZ and INTL orders.
>> Customers are responsible for covering customs charges if applicable.
Please Note: Deliveries may vary based on public holidays etc. Shipping estimates can be checked here. Standard shipping might take anywhere between 3-8 business days. If you're in a rush, please choose express.
We have a 14-day exchange/return policy from the date the item was delivered to you. This doesn't include tech items such as watches, FORM goggles, headphones, heart rate monitors, recovery boots etc unless they are unopened in their original packaging.
Gift Items: If you're gifting someone, you can contact us and request an extended return period at the time of purchase.
For more information about our Return & Exchange Policy, please visit here.
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Aussie owned and operated
Athlete support & in-house Dietitian
Free Shipping for orders over A$99*