{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Running hats are purpose-built for performance. Unlike standard cotton caps, they’re made from lightweight, moisture-wicking materials like polyester or mesh that help keep sweat off your face and dry quickly. They often feature breathable panels, reflective elements, and UPF-rated sun protection, ideal for long runs in varying conditions. Brands like Fractel, Ciele, 2XU and rnnr design their hats with runners in mind, offering comfort, durability, and style."}]}]}

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Absolutely. Running hats are designed to handle heat with features like ventilated mesh panels and moisture-wicking fabrics that keep your head cool and dry."}]}]}

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Yes, running hats can be beneficial in rainy conditions. They help keep rain out of your eyes and off your face, enhancing visibility and comfort."}]}]}

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"While some may look similar, running hats are engineered for athletic performance. They are typically lighter, more breathable, and made from quick-drying materials. Running hats often include features like reflective details for safety, adjustable fits, and flexible designs that return to shape easily, qualities not commonly found in standard baseball caps."}]}]}

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"If you run regularly, investing in a quality running hat is worthwhile. They offer enhanced comfort, protection from the elements, and can improve your overall running experience. Make the switch today, and opt for a specialised running hat!"}]}]}