Get moving with the Precision Fuel & Hydration Flow Bundle, offering ultimate fuelling convenience in a single package.
Less is more when it comes to the Flow Bundle – the single Flow Gel pouch delivers 300g of carbohydrates (in a 2:1 glucose:fructose ratio) with the Flow Bottle 300 allowing for easy monitoring of carb intake.
The Flow Bottle is specifically designed to house the Flow Gel, with clear measurements in 60g increments. The Flow Gel is designed to be a deliciously drinkable consistency, meaning you won't need to add water either – perfect for when you're on the go.
Each package includes:
1 x Precision Fuel & Hydration Flow Energy Gel (510g)
The PF 300 Flow Gel is equivalent to 10 x PF 30 Gels and a little over 3 x PF 90 Jumbo Gels. With 300g of carbohydrates in a single pouch, you'll enjoy love having less clutter during those long rides, endurance events and tough training sessions.
1 x Precision Fuel & Hydration Flow Bottle
Featuring a scale from 60–300g of carbs in 60g increments, this bottle simplifies carb intake monitoring. Its soft, squeezable body ensures maximum flow, while the removable lid allows for easy cleaning.
Energy: 5020 kJ / 1200 Cal per 510g gel (987 kJ / 236 Cal per 100g)
Protein: <0.1g per 510g gel <0.1g per 100g)
Fats: <0.1g per 510g gel (<0.1g per 100g)
Carbohydrates: 300g per 510g gel (59g per 100g)
PF 300 FLOW ENERGY GEL INGREDIENTS:
Maltodextrin, Water, Fructose, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate).*
*Exactly the same ingredients as our standard gel, just re-engineered to achieve a better flow
IMPORTANT INFORMATION
The PF 300 Flow Gel enables you to easily decant 300g of carb into a single bottle or flask. That's equivalent to 10 x PF 30 Gels or a little over 3 x PF 90 Gels.
It's been developed to flow more freely than Precision Fuel & Hydration's standard gels, so there's no need to add any water. Simply decant it into your bottle and sip on it as required to hit your numbers.
🇦🇺 Australia
- FREE shipping on orders $99+ AUD
- Orders under $99: Shipping calculated at checkout
🇳🇿 New Zealand
- FREE shipping on orders $120+ NZD
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- Customers are responsible for covering customs charges
🌍 International
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⚡ Express Shipping
- Available for all destinations
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- Customers are responsible for covering customs charges for international orders
Same Day Dispatch: Orders placed before 12 PM (AEST/AEDT, Melbourne AU time) on weekdays are usually dispatched same day*. Orders placed after this cutoff will head out the next business day.*This is a guideline, not a guarantee. While we do our best to ship orders out on time, dispatch may be delayed during peak periods, sales events, or due to unexpected courier or warehouse issues.
Delivery Times - Australia: Standard shipping takes 3-9 business days. Need it faster? Choose Express at checkout.
Please Note: Delivery times may vary due to public holidays and other factors beyond our control. Check current shipping estimates here.
30-Day Policy
Easy returns and exchanges within 30 days of delivery.
Tech Item Exception
Watches, FORM goggles, headphones, heart rate monitors, recovery boots and similar tech items can only be returned if unopened and unconnected in original packaging.
Gift Purchases
Buying a gift? Contact us at purchase to request an extended return period.
Final Sale Items
Items marked as FINAL SALE cannot be returned or exchanged unless faulty or covered by warranty.
Need Help? Full return policy details and process here.
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