Why We Love It
Endurance athletes know that being fit and being healthy are not always the same thing, even though there is a point where the two overlap and support each other. This at home test helps you find that balance by showing how your Omega 3 levels may be influencing training load, muscle comfort and overall recovery. With clear data, you can optimise how your Omega levels influence both performance and wellbeing, giving you a stronger base for consistent progress.
Talk Nerdy To Me
The test measures three key biomarkers. The AA to EPA balance shows how effectively your body manages inflammation, which can influence injury risk and training quality. (AA is an omega 6 fatty acid that promotes inflammation, while EPA is an omega 3 fatty acid that helps reduce inflammation). The Omega 3 Index reports your long term EPA and DHA levels, reflecting tissue status rather than short term intake. The Omega 6 to 3 ratio helps identify imbalances that may hinder recovery pathways. Using dried blood spot sampling, your test is processed by Fatty Acid Labs in Victoria with strict quality control. Results include personalised guidance from Dr Greg Peoples, an experienced researcher in physiology and Omega intake.
Fast Facts
- At home DBS (dried blood spot) test
- Measures AA and EPA
- Reports Omega 3 Index
- Shows Omega 6:3
- Lab analysed in Australia
- Results in 2 to 4 weeks
- Personalised protocol included
🇦🇺 Australia
- FREE shipping on orders $99+ AUD
- Orders under $99: Shipping calculated at checkout
🇳🇿 New Zealand
- FREE shipping on orders $120+ NZD
- Orders under $120: Shipping calculated at checkout
- Customers are responsible for covering customs charges
🌍 International
- Shipping calculated at checkout
- Customers are responsible for covering customs charges
⚡ Express Shipping
- Available for all destinations
- Calculated at checkout
- Customers are responsible for covering customs charges for international orders
Same Day Dispatch: Orders placed before 12 PM (AEST/AEDT, Melbourne AU time) on weekdays are usually dispatched same day*. Orders placed after this cutoff will head out the next business day.*This is a guideline, not a guarantee. While we do our best to ship orders out on time, dispatch may be delayed during peak periods, sales events, or due to unexpected courier or warehouse issues.
Delivery Times - Australia: Standard shipping takes 3-9 business days. Need it faster? Choose Express at checkout.
Please Note: Delivery times may vary due to public holidays and other factors beyond our control. Check current shipping estimates here.
30-Day Policy
Easy returns and exchanges within 30 days of delivery.
Tech Item Exception
Watches, FORM goggles, headphones, heart rate monitors, recovery boots and similar tech items can only be returned if unopened and unconnected in original packaging.
Gift Purchases
Buying a gift? Contact us at purchase to request an extended return period.
Final Sale Items
Items marked as FINAL SALE cannot be returned or exchanged unless faulty or covered by warranty.
Need Help? Full return policy details and process here.
Same day dispatch before 12pm AEDT/AEST*
Aussie owned and operated
Athlete support & in-house dietitian
Free Shipping for orders over A$99*