ATP Science - L-Glutamine
ATP Science - L-Glutamine
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Why We Love It
L-Glutamine is a non-essential yet conditionally essential amino acid, meaning your body usually produces enough, but during times of intense exercise or stress, demand skyrockets, requiring dietary support. It’s so vital that it’s the most abundant amino acid in your blood, playing a key role in muscle repair, immune health, and overall recovery.
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Research shows glutamine can become conditionally essential during times of increased demand, such as stress or illness. In these situations, the body’s need for glutamine outpaces its natural production in skeletal muscle and liver. Glutamine becomes crucial as an energy source for enterocytes, hepatocytes, and immune cells, and is essential for nucleotide synthesis, supporting cellular function and overall recovery during catabolic conditions.
Fast Facts
- HPLC 3rd party tested
- Supports muscle recovery
- Enhanced gut health and immune function
- Increases energy production
SERVING SUGGESTIONS:
L-Glutamine is best used before or directly after training. A dose of 5g is standard (approx. 1 heaped tsp).
For maximum benefits, expert nutritionists recommend consuming 5 grams, 1 to 3 times daily; once in the morning, pre and post-workout, and before bed.
L-Glutamine is easily mixed with water, juice, and other supplements.
|
L-GLUTAMINE (250g) |
||
| Serving Size: 1 scoop (approximately 5g) | ||
| Servings per container: 100 | ||
| Average Quantity | Per Serve | Per 100 g |
| Energy | 0 kj / 0 kcal | 0 kj / 0 kcal |
| Protein | 0.0 g | 0.0 g |
|
Fat Total of saturated |
0.0 g 0.0 g |
0.0 g 0.0 g |
|
Carbohydrates of sugars |
0.0 g 0.0 g |
0.0 g 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Sodium | 0.0 mg | 0.0 mg |
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