GU Energy - Hydration Drink Tabs Mixed - 4 Pack
GU Energy - Hydration Drink Tabs Mixed - 4 Pack
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Keep calm and stay hydrated!
Specially formulated to fuel your body during intense workouts and endurance activities, these GU Energy Hydration Drink Tabs dissolve in water to create a refreshing electrolyte-rich drink. Say goodbye to muscle cramps and dehydration thanks to a balanced blend of sodium and potassium. Whether you're a runner, cyclist or general athlete, GU Energy Hydration Tabs provide the essential nutrients to keep you going strong. Stay hydrated and energised the GU way.
Each package Includes:
1 x Hydration Drink Tabs Lemon Lime (54g)
1 x Hydration Drink Tabs Strawberry Lemonade (56g)
1 x Hydration Drink Tabs Orange (55g)
1 x Hydration Drink Tabs Tri-Berry (54g)
GU Hydration Drink Tabs offer endurance athletes a low-calorie drink option at only 10 calories per serve. They include xylitol instead of sorbitol to help reduce gastrointestinal distress, 320g sodium and 55mg potassium to help maintain water balance and replenish fluid lost through sweating.
During exercise, you sweat. When you sweat, you lose both fluids (water) and electrolytes (mostly sodium). Inadequate hydration negatively affects performance and can lead to dehydration, or more serious conditions such as hyponatremia. You need to stay on top of hydration during your workout to perform and feel your best.
Drop. Fizz. Drink. Drop one tablet in a 16oz serving of water, wait for the fizz and enjoy hydration bliss. Rule of thumb: Drink 16-30oz of water every hour during exercise, whether it’s training or racing.
Sodium is the primary electrolyte lost in sweat and crucial to replace during exercise to help avoid dehydration, and a more serious low blood sodium condition known as hyponatremia. Hyponatremia can be life-threatening, and athletes are at a greater risk of developing it either by drinking too much plain water, or by losing too much sodium through sweat.
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Please Note: Deliveries may vary based on public holidays etc. Shipping estimates can be checked here.Standard shipping might take anywhere between 3-8 business days. If you're in a rush, please choose express.
We ❤️ endurance sports, and we love sports nutrition. Aid Station is Australia’s and New Zealand's dedicated sports nutrition store, stocking high-quality leading brands for endurance athletes. Athlete owned and operated. Perform at your best with Aid Station.
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